Scale of Positive and Negative Experience (SPANE)

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The scale is copyrighted but you are free to use it without permission or charge by all professionals (researchers and practitioners) as long as you give credit to the authors of the scale:

Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi. D., Oishi, S., & Biswas-Diener, R. (2009). New measures of well-being: Flourishing and positive and negative feelings. Social Indicators Research, 39, 247-266.

 

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About Scale of Positive and Negative Experience (SPANE)


The SPANE is a 12-item questionnaire includes six items to assess positive feelings and six items to assess negative feelings. For both the positive and negative items, three of the items are general (e.g., positive, negative) and three per subscale are more specific (e.g., joyful, sad).

SPANE & Scoring (.pdf)

 

Supporting Documents


Important papers on Scale of Positive and Negative Experience (SPANE)


If you would like to know more about SPANE and its related research, please read the following papers, whose references are below.These papers can be found on this website under Articles and Documents. 

 

Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi. D., Oishi, S., & Biswas-Diener, R. (In press). New measures of well-being: Flourishing and positive and negative feelings. Social Indicators Research.

 

Additional Reading:

Schimmack, U., Diener, E., & Oishi, S. (2002). Life-satisfaction is a momentary judgment and a stable personality characteristic: The use of chronically accessible and stable sources. Journal of Personality, 70, 345-385.

 

Schimmack, U. & Reisenzein, R. (2002). Experiencing activation: Energetic arousal and tense arousal are not mixtures of valence and activation. Emotion, 2, 412-417

 

Schimmack, U., & Grob, A. (2000). Dimensional models of core affect: A quantitative comparison by means of structural equation modeling. European Journal of Personality, 14, 325-345.

 

Book:

Diener, E., & Biswas-Diener, R. (2008) Happiness: unlocking the mysteries of psychological wealth. Malden, MA: Wiley-Blackwell.